BROOMFIELD, Colo., July 3, 2022 /PRNewswire/ — How would you like to live forever? Perhaps you want to be stronger, faster, and more agile on this journey of immortality. If so, plants could help you get there! Here are some steps how plants can help you achieve your Backyard Farming Supply goals.
Solutions where you might not expect
No, you obviously can’t live forever, but eating certain organic foods can help you lead a healthier life and reduce your chances of developing serious diseases like cancer. With all these health benefits, it seems like incorporating organic produce into your diet isn’t just another craze — it’s a way of protecting yourself from illness and disease. If you’re worried about where to start, start with what’s best available in your area. Apples are always plentiful in the fall, so they’re an easy starting point for adding more fruit to your diet. Eating plant-based foods is also a great option that many people don’t take advantage of but are happy if they do.
Longevity is better understood in insects
By better understanding insect longevity, scientists hope to gain insights into how human life can be extended. For example, some genetic components have been discovered that increase lifespan by up to 50 percent in some species. Some research suggests that plants are responsible for extended lifespans in insects like fruit flies – but whether similar plant compounds can slow aging in humans.
A plant-based diet prolongs life
New studies show that a plant-based diet can extend life by giving animals better heart health and even helping to repair DNA. In particular, there is evidence that animal fats (found in red meat) have a negative impact on our heart health and DNA when consumed in large amounts. In contrast, vegetable fats (found in nuts, seeds, avocados, and coconut oil) don’t seem to damage our heart or DNA. A study at Harvard University compared two groups of subjects, one on a vegan diet and one on an omnivore diet. The study found that vegans had lower blood pressure, cholesterol levels, body weight and a lower risk of diabetes than those who ate the omnivore diet.
Additionally, a separate study found that adopting a plant-based lifestyle can also slow down the effects of aging in cells — causing them to function as if they were much younger! Scientists believe this is due to the plants’ antioxidant properties, which reduce cell damage over time. These results suggest that we should reconsider treating cardiovascular disease and diabetes as more people are choosing to follow a vegetarian diet over their meat-eating counterparts.
Learn how to grow your own organic food with the Backyard Farming family! They can help you cut costs and ensure you have access to the healthiest foods for you and your family. If you are curious about organic fertilizers and want to know which ones are best for your garden, visit backyardfarmingsupply.com. Please follow us on Instagram and Facebook @backyardfarmingtips for helpful fun facts and tips.
SOURCE Backyard Farming Supply